Where the unseen becomes felt, and the body becomes home.
WORK WITH Laura
bodywork
A blend of Eastern & Western techniques - myofascial, acupressure, & Thai-inspired touch that restores flow & deep relaxation.
Inner Work
One-on-one sessions weaving somatic awareness, emotional release, and spiritual insight for whole-self alignment.
Breath & Yin
Classes and private sessions to cultivate stillness, expansion, and the subtle intelligence of your breath.
Integrative Bodywork & Energy Healing
Therapeutic touch that restores flow, alignment, and presence.
Blending Eastern & Western Modalities
Each session weaves Shiatsu, Thai, and acupressure principles with Western myofascial, deep-tissue, & Swedish techniques. This fusion allows the body to open through both energetic pathways and physical structure - grounding you in a sense of balance and wholeness.
Release Tension While Deeply Relaxing
True2Spirit bodywork meets the body where it’s ready - blending structure and flow so deeper work unfolds naturally. As the tissues invite you inward, release happens without force, allowing both therapeutic depth and deep rest to coexist.
inner work & mentorship
Creating space to listen to what lives beneath the surface.
Guided sessions blending somatic awareness, dreamwork, and symbolic insight. Together we track the language of your body, emotions, and archetypes - transforming what’s felt into understanding, and understanding into freedom.
Guided sessions blending somatic awareness, dreamwork, and symbolic insight. Together we track the language of your body, emotions, and archetypes - transforming what’s felt into understanding, and understanding into freedom.
Breath + Yin Practice
Creating space for stillness and breath to meet.
These sessions weave breathwork and Yin Yoga to harmonize the nervous system and open the body’s subtle pathways. Each practice meets you where you are, guiding you to move with—rather than against—your own rhythm.
Through mindful postures, intuitive breathing, and deep rest, you learn to regulate energy, release stored tension, and restore your innate capacity for calm presence. Private sessions can be in-person or online, tailored for your current season or life cycle.
